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Back to Beach Elite VB Academy

DIdigital content

digital contentBeach Elite VB Academy

Dig, Attack, Poke, Attack

12-minute hybrid ball control progression with balanced repetitions and a clear competitive finish.

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Why it matters

Built for the way beach volleyball is played.

12-minute hybrid ball control progression with balanced repetitions and a clear competitive finish.

The experience

Everything you need to choose with confidence.

Why this works

This progression turns the coach's description into a repeatable court pattern while preserving room to adjust tempo and scoring.

Flow

Describe the purpose, scoring, rotation, and what a successful rep looks like.

Phase 1 · Build the pattern: 1 set to Dig the ball out of the net with a bump set.

Phase 1 · Build the pattern: 1 attack to Jump and attack your own set..

Phase 2 · Add the next read: 1 pass to Dig the deep ball with a poke to the Coach.

Phase 2 · Add the next read: 1 attack to Attack with full approach.

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