Duna Training OS
Build the season. Run the practice. Teach every contact.
Turn your coaching philosophy into a living program—planned around tournaments, travel, athlete load, facilities, and the reality of who is on court tonight.
8practices63avg load12athletes
The old way
A season split across spreadsheets, screenshots, PDFs, and memory.
- 01The calendar changes. The plan does not.
- 02Drills have names. Their load and repetitions are guesses.
- 03Players receive a time. They miss the purpose and progression.
From “what are we building?” to “what happens next?”
Programs hold the arc. Practices hold the work. Drills hold the movement, contacts, coaching cues, and measurable intent.
Program Designer
Plan toward competition—not just the next open court.
Give Sol your dates, practice rhythm, tournaments, travel, roster, objectives, approach, and style. Duna proposes the phases and every practice, then leaves the coach in control.
- Load-aware build, peak, recovery, and taper phases
- Conflicts and tournament overlaps stay visible
- Edit or remove a future session without changing checkout
- Five-version history with restore
1718Practice1920Practice212223Practice2425Practice2627Practice2829Practice30Tournament
Practice Planner
Make the purpose visible in every minute.
Build warmups, lifting, plyometrics, technical work, game-like play, recovery, and review on one timeline. Duna adds time, load, touches, jumps, and focus-area reporting as the plan takes shape.
- Reusable practice-plan templates
- One primary focus plus normalized skill tags
- Coach run sheets and player-ready delivery
A shared volleyball language that can still sound like you.
Create privately, share publicly, or publish a paid drill to the marketplace.
Serve receiveFirst Ball Sideout
AttackingRecover, Poke, Attack
Team defenseTwo-Ball Transition
Sol coaching interpretation
Draw the truth of the drill. Let AI make it teachable.
Model player movement, ball contacts, self-passes, sets, attack targets, and multiple phases. Sol interprets how to run it, coach it, simplify it, progress it, and direct a court-accurate animation.
Built to sell and deliver
Your coaching program can be the product.
Publish a program with every included session, take payment, offer fixed monthly installments, and keep the commercial promise separate from the calendar coaches adapt over time.
- One price includes every scheduled session
- Upfront savings shown beside pay-over-time total
- Automatic fixed payment schedule through Stripe
Give every practice a place in the bigger plan.
Build the program, teach the drill, and show players why the work matters.
Open Duna HQ